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“You may not control all the events that happen to you, but you can decide not to be reduced by them.”
Maya Angelou
All About Me
Hello! I am Dr. Angela Chop, a licensed clinical psychologist holding active licenses in North Carolina (5270) and Florida (PY9810). I am also PSYPACT certified, which allows me to provide telehealth services with other PSYPACT states.
I earned my doctorate degree in Clinical Psychology (PsyD) from Alliant International University-Sacramento, and my masters degree in Mental Health Counseling from Rollins College. I completed an APA accredited pre-doctoral internship at University of Central Florida- Counseling and Psychological Services.
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I provide individual therapy for adults and have over 15 years of experience helping clients work through difficult life challenges and stressors. I specialize in providing treatment for trauma, anxiety, depression, life transitions, family of origin issues, and relationship struggles. Throughout my career I have worked with diverse clients in a variety of settings, and I am able to bring that experience into my private practice.
My Approach
My style is one of openness, acceptance, and curiosity. I use an integrative approach rooted in cognitive behavioral therapy, interpersonal therapy, and psychodynamic therapy.
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What does that all mean?
I believe we create our reality through the narrative we tell ourselves which directly affects our feelings and behaviors. Our self talk comes from core beliefs we have subconsciously formed over time that become the filter of how we view ourselves and others. Relationships are often a central theme of how these beliefs are formed. It is important to explore and process these beliefs and how they may be keeping you from reaching your full potential, and living your most authentic life.
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